Give Yourself The Gift Of Life
Stop Smoking For Good

Imagine yourself finally free from cigarettes and the smoking addiction; having quit smoking once and for all!

Smoking is prohibited almost everywhere today. Imagine not having to worry about when and where you can light up, feeling trapped wherever you go, and guilty every time you do smoke.

You feel better, breathe better, look better. Life on the other side of the smoking habit is, simply put, much, much better in every way.

Health Benefits Of Stopping Smoking

The benefits— When you stop smoking within,

20 minutes of the last cigarette

Your blood pressure adjusts to natural levels, pulse rate returns to normal levels, and the body temperature of the hands and feet increase to normal.

8 Hours

Poisonous carbon monoxide levels drop to normal, oxygen level increases to normal.

24 Hours

Chance of heart attack is significantly decreased

48 Hours

Nerve endings start to re-grow, the ability to smell and taste begins to improve.

72 Hours

Bronchial tubes begin relaxing and lung capacity begins to increase.

2 Weeks to 3 Months

Circulation improves; walking becomes easier, lung function increases up to 30%

1-9 Months

Coughing, sinus congestion, fatigue, shortness of breath decreases.  Cilia re-grow in the lungs, increasing the ability to handle mucous, clean the lungs, and fight infectious agents

5 Years

Lung cancer death rate for an average smoker (1 pack a day), decreases from 137 per 100,000 people to 72 per 100,000 people. 

10 Years

Lung cancer death rate for an average smoker (1 pack a day) drops to 12 deaths per 100,000 people, almost the rate for someone who never smoked.  Pre-cancerous cilia are replaced.  The risk of other smoking-related cancers such as those of the mouth, larynx, esophagus, bladder, kidney, and pancreas decreases.

It all starts with your conscious desire and your decision to act.

You will never look back!

Why not call today?

Be the best you can be. Schedule your Hypnotherapy Session with Claudia today at 903-576-9068.